V-Steam DIRECTIONS and help - Let's Talk: Your Guide to Yoni Wellness

V-Steam DIRECTIONS and help - Let's Talk: Your Guide to Yoni Wellness

(Directions at the bottom and video)

Hey, lovely ladies! We're diving into a conversation today that's all about self-care and embracing your intimate wellness. If you've never heard of the V-Steam or if you're curious about what it can do for you, stick around. We're about to get real about your "V" and why it deserves some special attention.

What Exactly is a V-Steam?

Okay, so the V-Steam might sound a bit mysterious if you've never come across it before. You might be wondering what it is, how it works, or why it's something you should consider. Don't worry; we're here to break it down for you.

Why Care About Vaginal Health?

As women, we know the importance of keeping our intimate area healthy. But let's face it, there are a ton of products out there with chemicals that can mess with your pH balance down there. So, how do you maintain your vaginal health without all the nasties? That's where V-Steam, or vaginal steam treatment, comes into play.

So, What's the Deal with V-Steam?

V-Steam, also known as Yoni, Vagi-Steam, or a bunch of other names like The Vaginal Steam Bath, Hip Bath & Womb Treatment, Bajos, Bertangas, and chai-yok (phew, that's a mouthful!), is an ancient therapy with some impressive perks. It's been used for thousands of years and has a laundry list of benefits.

The Magical Benefits of V-Steam:

- Pain and Inflammation Relief: It's your go-to for easing discomfort and inflammation, even helping with pesky hemorrhoids.

- Metabolism Boost: Believe it or not, it can give your metabolism a little nudge.

- Immune System Love: Think of it as a boost for your immune system, helping you fend off infections.

- Stress Buster: Stress? What stress? The calming effects are like a warm hug.

- Respiratory Health: Yep, it can even help with that!

How Does the V-Steam Experience Go Down?

Imagine this: You're comfortably seated as herb-infused steam works its magic for 30 to 45 minutes. It's like a spa day in the comfort of your own home. Some folks do it for relaxation, while others swear by its health benefits – from boosting fertility to easing menstrual cramps, balancing hormones, and even improving your sex life and fighting infections.

What's in the Herbal Mix?

We choose multipurpose herbs that are known to cleanse the blood, boost libido, reduce stress, enhance circulation and adds to overall wellness! Our V-Steam is a blend of fantastic organic ingredients: burdock root, red raspberry leaf, dandelion root, mullein, peppermint leaf, red clover blossom, yerba santa leaf, turmeric root, elecampane root, tulsi leaf, licorice root, ginger root,  rose petals, and calendula flowers. Based on seasonal availability you can expect a powerful blend of these herbs.  

Whats the benefit?

Burdock root:
- Promotes clear skin and healthy complexion.
- Supports hormonal balance, aiding in menstrual regulation.

Red raspberry leaf:
- Eases menstrual cramps and discomfort.
- Strengthens the uterus, supporting reproductive health.

Dandelion root:
- Detoxifies the body, promoting clear skin.
- Supports liver health, aiding in hormone regulation.

- Soothes respiratory issues, supporting healthy breathing.
- Eases menstrual discomfort and promotes hormone balance.

Peppermint leaf:
- Relieves menstrual bloating and discomfort.
- Soothes digestive issues like bloating and cramping.

Red clover blossom:
- Supports hormonal balance, easing symptoms of PMS.
- Promotes glowing skin and reduces acne breakouts.

Yerba santa leaf:
- Soothes respiratory issues, aiding in clear breathing.
- Supports the immune system, reducing the risk of infections.

Turmeric root:
- Reduces menstrual cramps and inflammation.
- Promotes radiant skin by combating inflammation.

Elecampane root:
- Supports respiratory health, aiding in clear breathing.
- Balances hormones, easing symptoms of PMS.

Tulsi leaf:
- Reduces stress and promotes emotional balance.
- Supports immune health, reducing the risk of infections.

Licorice root:
- Balances hormones, reducing symptoms of PMS.
- Soothes digestive issues like bloating and indigestion.

Ginger root:
- Relieves menstrual cramps and bloating.
- Supports healthy digestion, reducing bloating and discomfort.

Rose petals:
- Enhances mood and reduces stress.
- Promotes radiant skin and reduces signs of aging.

Calendula flowers:
- Soothes menstrual cramps and promotes relaxation.
- Supports skin health, reducing inflammation and promoting healing.

Why Should You Give V-Steam a Shot?

The V-Steam isn't just a trendy spa treatment; it's all about nurturing your body. It helps cleanse and rejuvenate your vaginal tissues and uterus, which is especially vital for fertility and post-menstrual cycle cleansing. It can also offer menstrual support, eliminate infections, increase cervical fluids, relax your vaginal canal and cervix, and even prevent bladder and kidney stones.

FAQ Time:

- When to Steam: Anytime except during your period, but it's recommended a week before.

- Results Time: Immediate freshness, but full benefits may take 3 months depending on your personal goals.

- Steam Frequency: As often as you like, as long as you're not menstruating, pregnant, breastfeeding or bleeding. 

- Shower First? No biggie – shower or not, your choice!

- No Yoni Bowl? No problem, use any bowl or pot or check our YouTube for creative ideas.

- Pregnant or on Birth Control? Check with your doc before use.

Step by Step Directions:

  • Boil 3-4 cups of water.

  • Once it reaches a boil turn the heat off

  • Add (4) grams of herbs or a few fingers full

  • Let it steep for 5 minutes or more/less making sure it's not too hot for your comfort.

  • Pour the herbal water mix into the bowl you have placed on your toilet or place the pot under your yoni stool.

  • Remove your underwear and sit on the seat.

  • Drape a blanket around your waist making sure no steam escapes.

  • Keep your feet and neck covered;

  • Steam for 15-30 min.

  • When the steam dies down dump the water into the toilet and flush.



We make no medical claims, and items are not FDA approved. do not utilize any of our products if you're pregnant, breastfeeding or have underlying health conditions. Always check with your physician before consuming these herbal products. 

Your "V" deserves some love and care, and V-Steam is the way to go. Whether you're new to it or a seasoned pro, it's all about embracing self-love, comfort, and confidence. Treat yourself, because you're worth it!


Ready to embark on this journey of self-care? Grab your own V-Steam at www.bellaskinandtea.com/shop and start embracing the magic of self-care down there today. Cheers to a happier, healthier "V"! 🌸💦


Follow us on Instagram @bellabeetea1 for reviews and to get social!



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